Welcome to MODEL-fit!

 

New and Updated for 2025!

 

Are you ready to take your fitness and lifestyle to the next level? MODEL-fit is a 12-month, all-encompassing program designed to help you achieve your goals and transform your daily life. With nearly 30 years of experience and thousands of successful clients, this program offers the best in fitness expertise.

At MODEL-fit, we cover every aspect of your journey—strength, conditioning, planning, sleep, diet, and more. Our comprehensive program is crafted to help you maximize your natural potential and develop valuable skills that may not come to you naturally.

 

A Complete Lifestyle Transformation

 

By the time you complete this life-changing, year-long journey, you’ll not only have achieved your fitness goals but also gained extensive book knowledge on fitness and nutrition. More importantly, you'll have hands-on experience through a full year of trial and error, allowing you to find out what works best for you.

 

Your Future Roadmap

 

Your MODEL-fit manual is your personalized roadmap for the year—and beyond. It’s designed to document all your training and nutritional experiences (the good and the bad), empowering you to become your own "Trainer" or "Coach" for the rest of your life. Whether it’s nutrition, exercise, cardio, or weight training, you’ll have the knowledge to guide yourself.

 

Why You Should Get the Paperback or PDF Version (versus kindle)

I strongly recommend the paperback or PDF version of the MODEL-fit manual (see the website). This 300-page resource includes:

  • Lists, Checklists, and Fill-ins
  • Forms and Trackers
  • Daily, Weekly, and Monthly Progress Counters

Everything is laid out to help you keep track of your fitness journey throughout the year.

 

Ready to Transform?

Take control of your fitness and life with the MODEL-fit program. This time next year, you’ll not only be physically transformed but equipped with the knowledge and skills to maintain your success for life.

 

Visit www.chadbod.net to learn more and get started today!